Pledge Sports

How to Use Resistance Bands to Stay Fit While Traveling

Many people across the world enjoy the act of traveling, but it can be difficult to workout and stay fit whilst doing so. While bodyweight workouts are useful when traveling, you cannot replicate the benefits of a full, intensive workout. This is where resistance bands come in. Bands provide similar resistance to what weights would do, […]

30th September 2020 read full article

How to improve sports performance using technologies?

Athletes spend thousands of hours into training every year intending to improve their performance. The training helps to build strength, enhance endurance and skill level which eventually translates into better performance. Recently, technology is helping coaches and athletes to improve their training approach by providing cutting edge movement tracking and analysis tools. One such example […]

26th September 2020 read full article

5 Best Fitness Apps You Should Download For Weight Loss

Fitness apps provide for almost every fitness goal under the sun. Whether someone wants to lose weight, build muscle, get more flexible, run faster, or just live healthier, there are apps that can help with that. There’s no need to try and do it all alone when there are fantastic fitness apps that can help […]

25th September 2020 read full article

Cricket Betting Is Moving Online in Asia And That Is A Good Thing

Betting has always been a subject of taboo and illegality ever since it was first practiced. What probably started as a means of fun activity has gradually evolved into a full-fledged commercial business, with scores of people relying solely on betting to make a living. Sports betting has been popular for centuries, right from the […]

23rd September 2020 read full article

Newcastle Race Preview

Trainer Archie Watson is expected to make the 600 mile round-trip from Lambourn to Newcastle Races on Friday evening, with an almost unmatchable course record and a horse that once held Classic ambition. While attention is drawn to Newmarket’s Cambridgeshire meeting, Kempton winner Higher Kingdom looks set to be given a low-key chance for redemption, […]

22nd September 2020 read full article

Fans rally to save England Sevens Rugby

Rugby Sevens made a massive comeback at the Rio 2016 Summer Olympics.  It was rugby’s first outing at a Summer Olympics since 1924 it was by far the most popular ‘new’ sport added in 2016 and got global coverage.  The addition of sevens rugby delighted sevens and rugby union fans alike, and helped sell rugby […]

17th September 2020 read full article

What Do Sports and Online Games Have in Common?

Pexels – CC0 Licence On the face of it, there are a lot of differences between real sports and online games. Sports, for example, are physical and involve movement and activity, whereas the most you’ll sweat when playing a game is using a Nintendo Wii! Still, gaming, like sports, isn’t a waste of time. Although […]

14th September 2020 read full article

The most extreme ocean sailing races

  Sailing, like running, motorsport or cycling also has its extreme versions, but if anything even more extreme.  While the Tour de France may cover 3,470km — or 2,156 miles,some sailing races cover 40,000 nautical miles! But it’s not just the distance covered, it’s the unexpected.  When dealing with mother nature on the high seas, […]

10th September 2020 read full article

How do Professional Tennis Players Relax after a Tough Match?

A tennis match involves an intensive session and to make progress physical recovery is important. There are various things that you can do to refresh yourself and recover. These different techniques will help the tennis player with optimum recovery. Stretch a Little After the hard game, you should do some stretching. This helps in releasing […]

9th September 2020 read full article

How To Increase Your Chances Of Winning From Betting on Jockeys 

Typically, horse racing can be one of the most popular sports to bet on in the U.S. and other countries worldwide. People who watch a jockey riding a horse racing usually place a wager on it. However, not all of them win. Some only bet a smaller amount as a form of entertainment, so they […]

3rd September 2020 read full article